Some plants can be considered like really miraculous since they produce very impressive benefits in the organism. In fact, nature has every answer that our health needs, since each element has properties that seem to be specially designed for our case.
Each of the properties that have certain plants, especially the most common we can get in a garden or easily in a store, and we can get the necessary benefit and benefit our body. Now we talk about a special plant, that is often used as a spice to flavor certain foods such as chicken or pasta, it is the laurel.
Laurel is not only a good seasoning, it can also benefit our body and cure some diseases.
This plant can cure
It is not very difficult to obtain and can be easily purchased in a health food store or even in the market, so it is necessary to know everything we can take advantage of it.
The most outstanding benefits that bay leaves can provide are the following:
- Premenstrual symptoms
- A headache and migraine
- Weakness and low energy
- Mental lagoons
- Sciatic nerve problems
- Skin infections
- Fluid retention
- Contractures in muscles and nerves
- Muscular exhaustion
- Abdominal distention and gas
This plant benefits are simple, you only have to start drinking a tea from these leaves in the following way:
-30 grams of laurel (dried leaves)
Directions and usage:
First you need to boil the water and add the dried leaves, cook for a few minutes, then remove from the heat, cover the pot and let it rest until it cools. In the end , you must strain the mixture and serve. You can use a natural sweetener if you want for the taste of the tea to improve.
Consume this tea in the morning fasting and at night before bed.
–It offer us a good dose of vitamins A, C, Calcium, Manganese, Magnesium, Potassium, and Iron.
–They soothe body pains. If you are very tired I suggest you cook 5 laurel leaves in 1 liter of water and add it to the water in the bathtub, take a bath for about 15 minutes. It will relieves muscle aches and rejuvenates the body.
–They are very beneficial to help with the pain of arthritis. You should only rub laurel oil on inflamed joints, and that will help reduce pain.
–They have antibacterial and antifungal properties. To cure skin infections use a warm compress with the infusion of bay leaves.
–It improve insulin sensitivity and are useful in regulating blood sugar. Laurel present great herb of choice for those who deal with diabetes or simply want a little more help to keep blood sugar under control.
–It can help in digestion, eliminating flatulence and colic. It helps people who have stomach ulcers.
-If you use it in a tea can help relieve the symptoms of coughs, colds, flu or other respiratory infections. You need to have a cup of tea from bay leaves every day and apply warm compresses on the chest with an infusion of bay leaves.
–As a rinse on the hair to keep dandruff out of sight an infusion of bay leaves can also be used.
–It can act as a natural insect repellent.