Honey, Garlic and Apple Cider Vinegar – The Powerful Combination For Your Health


Nowadays, many people suffer from many diseases and the worst thing to happen to a person is to die from suffering such disease. A well known matter – the medical field has long resented any contact that patients might make with herbalists, vitamins and minerals, or any other proposed health aid, that wasn’t directly related to medicine.

But before the situation leads to an unpleasant end, you must be aware that there are still old-time home remedies which really work.

I know I’ve seen an improvement in my health and energy level, after using the Apple Cider Vinegar, Garlic and Honey remedy.

Honey, Garlic and Vinegar (apple-cider-vinegar) are three of the most important natural remedies for healing the bodies ailments, each of them being by itself a great remedy:

* Honey
Eating a good honey will cure us of most things and in most cases stop a lot of our illnesses ever happening. Eating Honey will help by strengthening your immune system including your white blood corpuscles which help to fight off all kinds of bacteria and viral diseases.

Honey and garlic were considered vital for health and good feeling by Ancient Egyptians.

Honey is great for boosting energy and supporting good health. Honey one of the best natural remedies for sore throats, coughs and general cold symptoms.

* Garlic
Garlic is one of the most effective remedies for lowering blood pressure.

Garlic contains selenium, which is an important mineral thought to share many traits with antioxidants. Selenium in particular has been studied for its ability to prevent and reverse cell damage. Scientists continue to focus on this cell protecting ability as a possible cancer fighter.

From the most ancient of times, garlic was believed to have magical and therapeutic properties, and was also considered an aphrodisiac.It was the main ingredient in a garlic paste containing cheese, honey, garlic, eggs and oil.

GARLIC is a natural antiseptic that kills bacteria and fungi, and research suggests it can help ward off colds. In one study, people who ate garlic daily got fewer colds and recovered faster. Garlic also may help lower cholesterol and blood pressure, may help prevent heart disease or stroke, and may lower the risk of certain cancers.

* Apple-cider-vinegar
The apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.

Apple Cider Vinegar has been used to cure ailments for thousands of years, as a powerful cleansing agent of toxins and a healing elixir. It is helpful for metabolism, reducing cholesterol, reducing water retention, regulating blood pressure and helps with blood circulation.

Garlic and vinegar on their own have great health benefits, mixing the two together causes your body to burn fat faster.

You could only imagine how powerful is combination of these three remedies – honey, garlic and vinegar.

If taken daily, honey, garlic and vinegar can cure many of your health problems. You can take them alone or mixed together. Take them daily and you will see a big improvement in your overall health.

Basic Elixir Recipe
Here’s how to make your own miracle medicine…


  • 8 cloves of fresh garlic
  • 1 cup (200ml) of unfiltered, unpasteurised organic apple cider vinegar
  • 1 cup (200ml) of raw, unpasteurised honey
  • Small piece of ginger (this is optional)

Mix all the ingredients into a blender and mix at high speed for 45-60 seconds. Alternatively, you can put the garlic in first, blend well so it becomes fine – or you can use a garlic crusher instead – and then place in the blender, then mix in the honey and apple cider vinegar and blend for another 10-15 seconds seconds.

There are other things that can be included. You can added a small amount of ginger (one or two inch length), you just put it in the blender with the garlic, and some cayenne pepper (one small to medium sized pepper) can also be added.

The normal dosage is 2 tsp in a glass of water, daily, first thing in the morning. The mixture is very strong, and should not be taken directly.

Then pour into a glass jar or container (sealable) and leave in the refrigerator for five days, with the occasional stir every day. After five days the mixture is ready.

Source: EzineArticles.com/5837398

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